Involuntary Body Shakes
I've run into Involuntary Body Shakes, many times. I have found over the years being a Medium/Channel and talking to many people this appears to bet a commonality among Psychics . It used to happen to me a lot but now it happens rarely. This is what I do and it may be helpfull for you too: When the shakes begin or when I become aware that they are coming then I allow the energy to flow up threw my body. It usually starts at the hips and moves upwards. I allow the energy to rise up to my heart, and as that is happening I extend my hands(with palms up) out and let the immense amount of energy flow through my palms and out into the atmosphere. It's very effective, give it a go and I would be very interested on how it works for you. And also my Native Elder Aunty Nora friend said to me, "If you don't do your Medicine it make you sick." You may also want to do more Psychic Work with people.
Hear are some other knowledgeable peoples ideas and helpful hints around this subject:
Ascension Symptoms: changes in mind, body and spirit
Over the next few articles we’ll explore:
– Basic Ascension Symptoms
– Accelerated Ascension symptoms
– Levels of the process and what to expect
– What you can do to lessen the severity of symptoms
– Lightworker issues and how to assist through the Shift
The Ascension process is the union of our higher and lower levels: the soul, spirit and body becoming one. For many, this means you are changing your cellular structure to accommodate a higher frequency within the physical body. I say for many because the Ascension process is unique to each individual. Your higher self has chosen how you will attain this integration of higher and lower levels. I’ll address those choices in another post. For now, let’s focus on symptoms and the confusion over these mystery aches and pains.
Dimensions are based on frequency; the higher the frequency, the higher the dimensional level. As the Earth changes frequency during the Shift, the physical beings which live on her surface must vibrate at the same frequency in order to exist (or survive). Since the Earth is raising her vibrational rate, so must we. It’s a cooperative effort, but for simplicity’s sake, let’s just talk frequency.
Only crystalline substances can exist in the higher dimensions, or faster vibrations. Crystalline structures vibrate at a higher (faster) frequency than carbon. HUmans are evolving; we are changing from a carbon-based structure to a crystalline structure.
This crystalline state is becoming embodied by our physical selves. This is the return of the Christ, a.k.a. Cryst, Christ consciousness, or crystalline crystalline consciousness that everyone has been talking about. The return of the Christ is the return of the divine HU-man (God-man). It’s you, it’s happening within you, with the support of the universe and many cosmic factors, and it’s a beautiful process.
This is a return to our original structure, a crystalline consciousness, with the added evolutionary step of embodying the crystalline structure within the physical vehicle. It has never been done before, and the change in frequency carries a lot of challenges.
All life forms on Earth are becoming crystalline. We have a big acceleration happening right now as we cross the galactic dark rift. This affects everything we know. Ocean, plant and animal kingdoms are evolving; we are all moving into a new state of being. Paths to this higher frequency are abundant, and if you’re aware of the symptoms, you can assist your own process as well as that of others.
Basic Ascension symptoms
Basic symptoms often reflect Kundalini symptoms, or the rise of crystalline life force within the body. These are adjustments; energetic adjustments to integrate the new frequency. You do not have to be aware of the Ascension process at all in order to experience these symptoms. Many mystery ailments go mis-diagnosed or medicated into suppression (which typically causes disharmony in another area; that energy has to go somewhere).
As always, check with a doctor or healer if you cannot confirm symptoms with your higher levels just yet. Ask someone you trust if you feel they are causing you any physical harm or any conditions you are not comfortable with. For many, these basic symptoms are a wake-up call when the doctors can’t find a cause. If you’re someone Googling for answers, I extend a warm welcome to you.
These basic symptoms are early signals of the Ascension process. You might blast through them in a few months, they may linger and pop up on occasion for a while. It is unique to everyone, so don’t feel you’re at a “beginner level” because you’re in the basic category. It’s not a race, there is no enlightenment triathlon to win. Remember these are big energetic and physical adjustments happening in your body.
Basic symptoms:
- Changing sleep patterns: restlessness, night sweats, waking up two or three times a night.
- Feeling tired after you wake up and sleepy during the day
- The 3am club: waking up between 3am – 4am and staying awake, getting by on less sleep
- Periods of overwhelming fatigue (some misdiagnosed as CFS)
- Change in eating habits: strange cravings, occasional increase or decrease in appetite, new allergies to certain foods
- Blurred or foggy vision, seeing shimmering objects, glittery particles, flashes of light
- Hearing: audio dyslexia, hearing strange voices
- Ascension tinnitus: ringing in the ears: not the “someone’s talking about me” ring. White noise with beeps, tones, music or electronic patterns
- Vibrational Flu: high temperatures, night sweats, aching bones and joints neck pains, flu-like symptoms
- Occasional sinus issues: sneeze attacks, runny nose or sore throat that is not a cold or allergy
- Mental confusion: difficulty concentrating
- Itching, vibrating, prickling, tingling, stinging or crawling sensations
- Energy rushes or sensations of electricity circulating the body
- Involuntary bodily movements: muscle spasms, jerking, tremors, shaking; feeling an inner force pushing one’s body around (this is often misdiagnosed)
- Feeling the whole body vibrate: similar to earthquake sensations, especially at night or in a relaxed state
- Headaches, pressure in the skull
- Numbness or pain in the limbs: sometimes diagnosed as fibromalgia, MS, Lupus
- Loss of muscular power in hands, caused by changes in circulation system
- Pains and blockages: often in the back and neck
- Heart palpitations and fluttering: opening of the heart chakra, clearings
- High heart flutters: high center of chest flutters are the opening of the high heart chakra
- Enhanced senses of smell, touch, and/or taste.
- Occasional breathing difficulties: bronchitis in severe cases
- Immune and Lymphatic system changes: glandular flare-ups
- Digestive system changes
- Depression for no reason: feelings of loss or isolation
- Tension, anxiety or stress: sensing something is going on
- Dizziness: losing balance, feeling like your body is swirling
- Vivid dreams, violent or dramatic dreams. ET dreams
- Emotional outbursts or mood swings
- Weight gain, typically around the belly (Buddha belly)
This is an overview of basic symptoms that have been collected over the last decade. You don’t have to have all of these symptoms in order to sense the Ascension process. There are many environmental, lifestyle, spiritual and DNA factors involved in how and why people experience the process. For some, the symptoms are a sign of progress; for others, these symptoms are a burden. It completely depends upon the journey you desire.
*https://sandrawalter.com/
Symptoms of Awakening Your Prana
Prana is Sanskrit word for vital energy - life-sustaining force of living beings. Pranic movements are intense energy movements of prana throughout the body that helps clear our physiological blocks.
- Throbbing of mooladhar Chakra begins (at the base of spine)
- Energy rushes or immense electricity circulating the body
- Seeker may experience intense involuntary, jerking movements of the body, including shaking, vibrations, spasm and contraction.
- The whole body shakes, involuntary kumbhak (filling in of the lungs with air) starts beyond control, breath is forcibly exhaled out.
- Deep inhaling and exhaling of breath starts and the body gets uncontrollable.
- Intense heat or cold.
- Involuntary bodily movements (occur more often during meditation or resting periods): jerking, tremors, shaking; feeling an inner force pushing one into postures or moving one's body in unusual ways
- Bouts of extreme hyperactivity or, conversely, overwhelming fatigue
- Digestive system problems (which is ultimately directed towards resolving the innermost imbalances)
- Intensified or diminished sexual desires.
- Apparent heart problems, pains in head and spine.
- Spontaneous vocalizations including laughing, screaming, weeping and hiccoughs
Discover How To Cope With Psychic Headaches
by Laurie Barraco
A psychic headache usually is felt in the third eye area, which is just above the eyes in the middle of your forehead. It may even affect your vision causing your vision to be blurry or your eyes to feel heavy or achy. You may even have sensitivity to sunlight, bright lights or you may experience an ongoing throbbing sensation in your head.
 Is it possible that some of the headaches you have been experiencing are psychic headaches due to an overstimulation of energy rather than a "regular" headache? In fact, some of your headaches may be caused by your environment, the people around you, or you may be overdoing it with your psychic development studies. A psychic headache usually is felt in the third eye area, which is just above the eyes in the middle of your forehead. It may even affect your vision causing your vision to be blurry or your eyes to feel heavy or achy. You may even have sensitivity to sunlight, bright lights or you may experience an ongoing throbbing sensation in your head. Possible Causes of a Psychic Headache
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- Keep a himalayan salt lamp nearby
- Ground the energy into the ground either through a visualizing the energy moving through your entire body into the earth or spend time outside in nature
- Cover your third eye with a bindi, bangs, a hat or even a bandana
- Rub and essential oil on your forehead such as: Peppermint, Lavender, Rosemary, Eucalyptus or Roman Chamomile
- Schedule a Reiki or Energy Treatment Session
- Keep an eye on the sodium content in your foods
- Drink lots of water
If we are able to pinpoint how, when, where and why we are experiencing psychic headaches, we can most certainly work on preventing them from occurring. Keeping a journal or making mental notes as to when these headaches flare up will help you avoid 95% of these headaches.
*https://www.awakeningpeople.com/discover-how-to-cope-with-psychic-headaches8203.html Duende Naddred (c) 2020 |
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